Savoring the Experience:
This tea is best enjoyed in the evening along with a bit of honey, helping your body relax and better prepare for sleep. It can aslo be prepared anytime of day as long as you're cool with being relaxed and maybe a bit sleepy. Due to its herbal nature, you can steep it as long as you like without turning the infusion bitter.
- 2 tsp Per Cup
- 8 Minutes
While Chamomile is most widely known to promote sleep and relaxation it can also help in so many other ways including regulating blood sugar, inflammation, heart health and so much more. This little blossom is flat-out awesome.